Did you know 80% of people will experience low back pain at some point? 😬 According to Dr. Grant Elliott (@rehabfix), most of it falls under “non-specific” back pain—meaning it isn’t caused by something extreme like a fracture or disease... it’s from how we move (or don’t). That’s the good news: if movement caused it, movement can fix it. 💪 If you're sitting too much (at the poker tables), lifting wrong, or avoiding mobility work, your back might be begging for a solution—and Grant’s making it simple to understand. #BackPain #MovementMatters #RehabFix #LowBackPain #HealthTips #SpineCare #PainRelief #PostureMatters

The late, great Mike Sexton shared this powerful story about one of the most eye-opening experiences of his life. From the pristine airport in Singapore to the heart-wrenching poverty he witnessed on the streets of Calcutta (Kolkata), Mike’s first trip to India was unforgettable. Crowded buses, families living in cardboard boxes, and a stark contrast between wealth and struggle—it left a deep impression on him, and hearing it now is a moving reminder of how much of the world most of us never see. Rest in peace, Mike. Thanks for sharing stories that stuck with us. 🕊️ #MikeSexton #PokerLegend #LifeChangingTrip #TravelStories #India #Perspective #PokerHistory

Deuce-3 needed a miracle… and it didn’t come. ❌ Mr. Mattsson takes down the GGMillion$ after a day full of big hands, tricky spots, and plays that kept us on our toes the entire time. This final table was a perfect reminder — in poker, nothing is robotic. Every opponent, every spot is different, and you’ve got to stay locked in from start to finish. GG to all who battled, and congrats again to Mr. Madsen on the win 🏆💰 @GGPoker @bencb789 #GGMillion #PokerHighlights #FinalTable #HighStakesPoker #PokerLife

Another huge GGMillion$ Final Table on @GGPoker — and this time I had Benjamin Rolle in the booth with me breaking down the action. From wild bluffs to brutal coolers, this table kept us guessing every step of the way. The lineup came ready to battle, and we saw it all: Early exits and short-stack pressure Big preflop confrontations with huge ICM at play Creative lines that forced tough decisions And a heads-up finish where Mr. Madsen closed it out in style This one was a reminder that you have to stay sharp every single hand — opponents mix it up, spots get weird, and no two final tables ever play the same. 🎯 Highlights: Key moments that shifted the chip lead A Leo Margetts–style runout deja vu Tough river spots with titles on the line Real-time strategy breakdowns from one of the sharpest minds in the game GG to all the finalists, and congrats to Mr. Madsen on taking it down. Hit Like, comment your favorite moment, and subscribe to catch every GGMillion$ Final Table with the game’s best. #GGMillion #GGPoker #Poker #JeffGross #BenjaminRolle #FinalTable #PokerHighlights

@magicantonio talks about when he actually stepped in the ring with @kevinhart4real after getting 35-to-1 odds on himself 🥊 Kevin was fast, strong, and quick as hell—Antonio knew he was the favorite, but the bet was too good to pass up. Win or lose, it pushed him to get in the best shape of his life. Would you have taken 35-to-1 against Kevin Hart? 👀 #AntonioEsfandiari #KevinHart #PokerLife #BoxingBet #HighStakes

@JoePompliano shares why he’s all-in on Bitcoin as a long-term play—and why he believes it's the hedge the world needs against inflation and broken systems. In a world of money printing and uncertainty, transparency and trust matter more than ever. 📉📈 Do you agree with Joe’s take? #Bitcoin #Crypto #JoePompliano #Inflation #MoneyMatters #Web3 #DigitalCurrency #Blockchain

Had to ask Ryan Garber from @xposuremusic about this. Yeah, AI can do some cool things—but when you're deploying millions into music catalogs, you better be sure it’s the real deal. Fake songs, AI covers… it’s getting messy. Here’s how they protect artists and investors. 🔗 Full convo on The Flow Show Ep. 221 #TheFlowShow #MusicIndustry #AIBusiness #MusicRights #CreatorEconomy #MusicInvesting #xposuremusic #EP221R3

“When I told my family I was leaving a $50K-a-year job with full benefits to play poker, they thought I was crazy.” 😅 @mikematusowpoker shares the blunt reaction from his parents—and why he was confident he’d make it anyway. Would you take the gamble on your dream like this? 🎲 #MikeMatusow #PokerLife #WSOP #PokerStories #FlowShow